DiscoverBoston CollegeMindfulness Club
Mindfulness Club
Boston College
Mindfulness Club is a mental health club dedicated to creating a space on campus and in our community where people can learn and practice mindfulness techniques in order to become more in tune with themselves and the world through bettering their mental health. Create a safe space that allows students to slow down and take time for themselves Build knowledge and practice of different mindfulness techniques and exercises Educate and incorporate the multidimensional aspect and teachings of mindfulness, by providing tools Cultivate a community of vulnerability Conduct service and outreach